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Tuesday, July 29, 2014
30 Jul 14
A. 10x2 DL (build to 2rm)
+
AMRAP 10
20 DU
10 TTB
20 DU
10 S2OH 95/65
20 DU
10 FS 95/65
+
4 sets
run 400m
rest 2 min
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