Neither TCB Crossfit nor this site are affiliated with the United States Department of Defense, the United States Army, Fort Jackson, DFMWR or any other Government agency.
Friday, September 19, 2014
20 Sep 14
25 C&J (95/65)
30 sit-ups
25 FS (95/65)
30 burpee over bar
25 DL (95/65)
No comments:
Post a Comment