Neither TCB Crossfit nor this site are affiliated with the United States Department of Defense, the United States Army, Fort Jackson, DFMWR or any other Government agency.
Wednesday, February 25, 2015
26 Feb 15
A. 5x5 strict press
+
5 RFT
10 burpee over bar
15 power cleans (115/85)
20 air squats
No comments:
Post a Comment