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Wednesday, April 27, 2016
28 Apr 16
10 minute mobility/warmup
WOD
Murph prep
100 DUBS (2to1 singles)
20 air squats
80 DUBS
40 air squats
60 DUBS
60 air squats
40 DUBS
80 air squats
20 DUBS
100 air squats
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