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Monday, March 13, 2017
14 Mar 17
14 Mar 17
Strength
4x5 Front squats
WOD
50 DUBs
Then
21-15-9
SDHP (95/65)
Wallballs
Then
100 DUBs
Then
9-15-21
Wallballs
SDHP
Then
50 DUBs
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