MARK YOUR CALENDARS

Ladies and Gentlemen, 2017 Crossfit Games athlete Bethany Shadburne (formerly Branham) is coming to hang out with us at TCB.  We will be holding a seminar on 9 Dec 2017, 9:00am hosted by Crossfit Optimize Downtown and it is open to all.  Please come and join us.  You will be able to workout with Bethany and test your fitness against a proven Games athlete and one of the fittest women in the world.  There will be a drop-in fee that is yet to be determined so stay tuned for more updates.