Neither TCB Crossfit nor this site are affiliated with the United States Department of Defense, the United States Army, Fort Jackson, DFMWR or any other Government agency.
Hey all, I just wanted to remind everyone that we post all of our WODs on SugarWOD, so If you click on the circle in the lower right corner of this page you can follow along or get the SugarWOD app and use TCB Crossfit as your home gym.