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TCB Crossfit Class Calendar

CLASS CALENDAR

Monday, March 6, 2017

7 Mar 17

Strength
4x10 push press

WOD
AMRAP 10
2 power snatch (95/65)
30 DUBs (60 singles)
4 power snatch
30 DUBs
6 power snatch
30 DUBs
...continue adding 2 PS each round
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