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TCB Crossfit Class Calendar

CLASS CALENDAR

Tuesday, February 17, 2015

18 Feb 15

Don't forget we have our first Oly class in the morning.

5x3 DL (work a heavy 3)

+

4RFT
5 DL (185/155)
10 TTB
15 HSPU

top of every minute 10 box jumps
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