Olympic lifting classes

Got some exciting news TCB Crossfit!  We will start having an Olympic Lifting class two days a week.  The morning class will be every Wednesday from 0600-0700 and afternoon class will be every Friday from 1200-1300.  I have coordinated with Coach Jason Wise and he has graciously agreed to come and coach us.  I'm very excited to get this started. There won't be a "WOD" per se' on those days but you will get plenty of work done.  Pass the word!!