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TCB Crossfit Class Calendar

CLASS CALENDAR

Monday, November 28, 2016

29 Sep 16

5x3 Sumo deadlifts

For time
400m run
4 Rounds of Cindy
400m run
3 Rounds of Cindy
400m run
2 Rounds of Cindy
400m run
1 Round of Cindy

*redo from 28 Sep
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