Click here to see the Daily WODs

TCB Crossfit Class Calendar

CLASS CALENDAR

Tuesday, February 9, 2016

10 Feb 16

Strength
4x10 CGBP

WOD
"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)