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TCB Crossfit Class Calendar

CLASS CALENDAR

Monday, February 1, 2016

2 Feb 16

Strength
5x5 CGBP

WOD
4 rounds
1 min C&J (135/95)
1 min Dubs
1 min KBS
1 min rest

3 people per station all working at the same time (could be more per station depending on group size)
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