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TCB Crossfit Class Calendar

CLASS CALENDAR

Tuesday, March 15, 2016

16 Mar 16

Strength
5x3 Push Press (build)

WOD
30 KBS
1 round of Cindy
25 KBS
2 rounds of Cindy
20 KBS
3 rounds of Cindy
15 KBS
4 rounds of Cindy
10 KBS
5 rounds of Cindy
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