"Hang 10"
Teams of 2 complete
60 cal row
60 burpee over bar
60 power snatches (95/65)
60 weighted step ups (95/65 in back rack)
60 shoulder to overhead (95/65)
*Partner A does 10 cal row, 10 BoB, 10 PS, 10 step ups, and 10 S2OH while Partner B free hangs from the rig. When Partner A is done then Partner B does the 10's while Partner A hangs from the rig. Continue switching until all 60 of all movements are complete.
*Partner can only do movements while the other Partner is hanging form the rig.
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