Neither TCB Crossfit nor this site are affiliated with the United States Department of Defense, the United States Army, Fort Jackson, DFMWR or any other Government agency.
I know a lot of people are curious about the WODs for the competition on the 20th so we decided to give you a sneak peek. Event 2 for that day is 15-12-9-6-3 DL(225/155) and burpee box jumps. Now, go practice...
No comments:
Post a Comment