9 Dec 14

A. Week 10 day 1 Hatch
BS
1*5@60%
1*5@65%
1*5@70%
1*5@75%
FS
1*5@60%
1*5@65%
2*5@70%

+

15-12-9-6-3
DL (225/155)
burpee box jumps