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TCB Crossfit Class Calendar

Sunday, April 2, 2017

3 Apr 17

4x5 back squat

WOD
AMRAP 4
7 power snatch (95/65)
35 DUBs (70 singles)
rest 2
AMRAP 4
7 power cleans (135/95)
35 DUBs
rest 2
AMRAP 4
7 DL (185/135)

35 DUBs

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