WOD

Buddy team WOD

P1 run 400m
P2 "V" ups until P1 returns from run
then switch keeping a running count of "V" ups
then
P1 run 400m
P2 KB squats until P1 returns from run
then switch keeping a running total of KB squats
then
P1 run 400m
P2 burpees until P1 returns from run
then switch keeping running total of burpees
then
P1 run 400m
P2 overhead weighted walking lunges
then switch keeping running total of steps

EVERYONE will use 30lbs for the squats and overhead weighted walking lunges