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TCB Crossfit Class Calendar

CLASS CALENDAR

Thursday, May 21, 2015

22 May 15

A.  3x5 push press (build each set)

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AMRAP 3
5 DL (135/95)
5 burpees over bar

Rest 1 min

AMRAP 3
DUBS

Rest 1 min

AMRAP 3
5 DL (95/65)
5 burpees over bar
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