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TCB Crossfit Class Calendar

CLASS CALENDAR

Tuesday, May 26, 2015

27 May 15

A.  5,3,1,1,3,5 CGBP (start light work to heavy then heavy back to light)

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AMRAP 4
ME burpees

Rest 1 min

AMRAP 3
ME PC (95/65)

Rest 1 min

AMRAP 2
ME TTB

Rest 1 min

AMRAP 2
ME SDHP (95/65)
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