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TCB Crossfit Class Calendar

Friday, June 12, 2015

Battlefrog

Attention all, there will be a guest coach for our workout on Monday June 15! Amie "Live Wire" Booth a fellow RWB Eagle will host a Battlefrog workout and talk a little about the Battlefrog obstacle races! Be prepared to have a good workout and lots of fun! Please try to wear your RWB shirts or a Battlefrog shirt if you have one, if not, no big deal. See you all at 1830 at Vanguard Gym on 15 June! Please RSVP to Nichole Davenport 8082917025 or on the post in team rwb Columbia Facebook so we can have a good count.

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