28 Aug 14

A. CGBP 7,7,5,5,3,3 (build ever other set)

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15-1 pushups
1-15 wall balls (20/14)

You'll do 15 pushups and 1 walball, 14 pushups and 2 wallballs, 13 pushups and 3 wallballs. Continue this pattern to 1 pushup and 15 wallballs.