A. 5x3 PP (build each set)
+
2 person per bar
6 rounds of
200m run
3 DL (95/65)
3 PC (95/65)
3 PP (95/65)
Friendly little 2 person competition. While one person runs 200m the other person does an AMRAP of 3 DL, 3 PC, 3 PP. Once the person returns from the run they start the AMRAP trying to beat your round count while you run. Therefore you must run faster to prevent that from happening and complete as many rounds as you can before the other person returns. Speed is the key! Only complete rounds are scored, partial rounds don't count. Each person does all 6 rounds.
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