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Tuesday, September 23, 2014

23 Sep 14

partner WOD
1-10 DB snatch (L+R=1)
10-1 burpees

So partner 1 does 1 DB snatch (L+R), then partner 2 does 1 DB snatch, then both partners do 10 burpees together. Then 2 and 2 and 9 burpees and so on.
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