A. 10 minutes to find 1rm DL
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In teams of 3 complete a total of 300 DL (95/75)
At the top of every minute everyone must stop and complete 7 burpees (10 for advanced).
3,2,1 go...everyone starts with 7 burpees (10 for advanced). First person on the team to finish the burpees can start the DL. You do not have to wait for the rest of the team to finish burpees. The teams MUST switch between each team member and no member and go back to back
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