9 Jun 14

A: Strict press 5x5

B: heavy Jackie
      50 SDHP (65/95)
      20 thrusters (65/95)
      25 SDHP (65/95)
      10 thrusters (65/95)

For "A" build to a heavy 5 and build on every set if able.
For "B" scale as needed but SDHP and thrusters must be same weight.

After A we will complete the WOD in separate groups. So after one group does B we will reset to bars and the next group starts. This is not a team effort thing but we only have 10 barbells so while waiting your turn, you can motivate the ones completing the WOD. However, it can be done with dumbbells but the SDHP and thrusters must still weight the same.