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Thursday, October 2, 2014

3 Oct 14

Week 3 day 2 Hatch program

BS
1x10@60%
1x10@65%
1x8@70%
1x8@75%

FS
1x5@60%
1x5@65%
1x5@70%
1x5@70%

+

60 burpees for time

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